tag:blogger.com,1999:blog-1498854094262663621.post1930514335665166621..comments2023-08-21T07:13:34.091-04:00Comments on Fork it over, Boston!: Reservoir Running Report: Week 1Rachel Leah Blumenthalhttp://www.blogger.com/profile/18401373029108952452noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1498854094262663621.post-75663442894232108382010-07-26T23:49:05.876-04:002010-07-26T23:49:05.876-04:00Thanks for the helpful tips, everyone! Adrienne wo...Thanks for the helpful tips, everyone! Adrienne won the giveaway - yay chocolate! FYI my second week is going much better than the first week...so there will probably be no prize this time around :-PRachel Leah Blumenthalhttps://www.blogger.com/profile/18401373029108952452noreply@blogger.comtag:blogger.com,1999:blog-1498854094262663621.post-74954020767117346422010-07-22T09:40:37.087-04:002010-07-22T09:40:37.087-04:00When my schedule is busy I really don't work o...When my schedule is busy I really don't work out, it's not that high of a priority for me but I'm working on changing that. I love the 10 min work out videos on Exercise TV On Demand - the yoga abs one is my favorite!<br />On hot days, yoga On Demand in my living room counts as 'hot yoga' in my mind. Swimming is a good alternative if you have the option.<br />I think you can definitely run a 10k in 3 months, my friend uses this website to help her train for a marathon: http://www.dailymile.com/<br />Good luck!Melissahttps://www.blogger.com/profile/15464357080223667040noreply@blogger.comtag:blogger.com,1999:blog-1498854094262663621.post-20186919145327392542010-07-21T23:33:04.535-04:002010-07-21T23:33:04.535-04:00I will actually add to my schedule time to work ou...I will actually add to my schedule time to work out. If I have out of town guests I invite them to come along. This way I have a time when I will work out.<br /><br />When there is hot weather, I schedule my workouts early in the mornings to get out of the heat which can be unbearable.<br /><br />I have no idea if you can run a 10k in three months, I'm not a runner.<br /><br />Good luck on the new challenge.Peterhttp://bostonhotels.comnoreply@blogger.comtag:blogger.com,1999:blog-1498854094262663621.post-20282268502224749322010-07-21T20:07:21.866-04:002010-07-21T20:07:21.866-04:00Love your post! ExerciseTV is helpful because I ne...Love your post! ExerciseTV is helpful because I need little quick workouts too..and they add up. It's not easy--keep it up girl!Allison Whitenoreply@blogger.comtag:blogger.com,1999:blog-1498854094262663621.post-68929966761892574102010-07-21T11:00:44.851-04:002010-07-21T11:00:44.851-04:00Yes, I think it's worth it so sneak in extra w...Yes, I think it's worth it so sneak in extra workouts! Try high intensity intervals if you're pressed for time. When it is extremely hot out, I head to the gym and exercise indoors :) And if you train properly, you have enough time to gear up for your 10k. Good luck!Bianca @ Confessions of a Chocoholichttp://www.confessionsofachocoholic.comnoreply@blogger.comtag:blogger.com,1999:blog-1498854094262663621.post-19550356167267287302010-07-21T10:37:35.383-04:002010-07-21T10:37:35.383-04:00Poor Taza! I heard about their flooding but hadn&#...Poor Taza! I heard about their flooding but hadn't heard about the gift certificate promo. I try to fit in workouts in the morning, which I know sounds a little crazy. However: it's cooler in the morning, the streets aren't as crowded so running is easier, and I only have to take one shower that day so I save water, hey! I'm also so busy in the evenings that I rarely find time for exercise after work. My own personal goal is to get up and move (whether that's a quick run, 20 minutes of yoga, or a dvd) 4 times a week. So far I've made it two weeks!<br /><br />As for training for the 10k (is it the Tufts 10k for Women? That race is SO FUN), I haven't tried it but a lot of people love the couch-to-5k plan, you could probably use that as a jumping off point.Adriennehttps://www.blogger.com/profile/12198436879038391267noreply@blogger.comtag:blogger.com,1999:blog-1498854094262663621.post-67316938613705461652010-07-21T10:21:09.109-04:002010-07-21T10:21:09.109-04:00This sort of answers 1&2 - get up early and ru...This sort of answers 1&2 - get up early and run before the high heat or run at dusk when the sun is down and hydrate ALL DAY. As for the 10K - you gotta start a training program now. You've got about 12 weeks it's tight but if you stick to a traiing regimen you can do it.Eat Shop Live Bostonhttps://www.blogger.com/profile/04024470838575854248noreply@blogger.com